Today I’m detailing how exercise can actually slow down your metabolism. Crazy right? Everyone has told us that exercise SPEEDS UP your metabolism. And it can. But it doesn’t always. Let me explain…

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Summer Peterson

Summer Peterson is the author of the book, “The SEXY Diet”,
host of the TV show, “Wine Country Weight Loss with Summer
Peterson” and founder of BodySoulShine, which offers online
weight loss programs. With a master’s degree in psychology,
she is a weight loss expert specializing in how to speed up your
metabolism and turn on your skinny genes.

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The SEXY Diet book by Summer Peterson
Wine Country Weight Loss TV Show